top of page

What is

the Cambridge Diet?

Prepare for the diet of your dreams!
If options and flexibility are what you're after, you've come to the right place. Cambridge has a variety of weight management programs and nutritional products to help you successfully reach your goals. Please consult your physician prior to starting any weight management program.

For an in-depth explanation of the various plans Cambridge offers, please click here for a multi-part video series on this subject. 

Fast Start Program

The Fast Start Program is a great option for the determined go-getters who want to lose weight as agressively and safely as possible. This program requires using the Cambridge products (shakes, soups and/or oats) as the only food source (known as sole sourcing) for a two week period. All Cambridge programs also require consuming 8 - 10 8oz. servings of water per day.

 

This program is focused on a very low calorie diet of 420 calories per day while still getting the daily recommended nutrition. This program is ideal for anyone with 15 lbs. or less to lose or as a jump start to the Regular Program. 

Regular Program

The Regular Program is ideal for any weight loss goal. This program is combines the daily servings of the Fast Start Program with one healthy 400 calorie (or less) meal for a maximum total of 820 calories per day. It is typical to lose 2 - 5 lbs. per week on the Regular Program.

Physician Monitored Program

The Physician Monitored Program is recommended for those with high amounts of weight to lose or suffer from serious health conditions and are under a physician's care. This program is an extension of the Fast Start Program until only 10 - 15 lbs. away from reaching the goal weight. At this point, a change would be made to the Regular Program. A copy of the "Physician Monitoring Guidelines" can be downloaded by clicking here

Maintenance Program

Upon reaching the weight loss goal simply continue using the Cambridge products for proper nutrition while slowly incorporating more meals and calories into the diet to maintain the goal weight and proper nutrition. If weight begins to increase, meals can be adjusted or reduced or exercise level increased until a proper balance is found.

Lifetime Nutrition Program

Cambridge products are used as meal replacements, incorporated into meals or used as healthy snacks to maintain proper nutrition while eating a healthy, balanced diet of conventional foods.

Starter Kits To Jump Start Success

The Cambridge Diet is available in multiple starter kits that come with instructions, recipes and 

extra product samples at considerable savings. Kits are only available as a one time purchase per 

life of customer. Below are two videos explaining the differences between the 2 week success

kits and the 30 day sampler plans.  

 

Cambridge is currently running a special 15% discount on 30 Day Plans!

Click the link below to place an order, create your account and enter the code "SC1116" in the notes section at checkout. Discount will not show up on the screen but will be deducted from the amount charged to your credit card. 

Click here to order your kit today! 

bottom of page