My Cambridge Diet Weight Loss Journey - Week 20

Well, I was able to drop that pound I had gained back and then some! This week I'm down 3 lbs. to 230 lbs even. My waist has fluctuated a little as it has grown by 1/4" to 43 1/4". I'm pretty sure the pounds and waist balance will continue to fluctuate but I have reached a milestone today. I have officially lost 50 lbs! I will continue doing this regular program until I reach my goal weight of 220 lbs or until my muffin top is completely gone. I wonder which will come first.