My Cambridge Diet Weight Loss Journey - Week 4
So I've found a way to sneak in 2 meals instead of one by splitting my calorie allowance into 2 lower calorie meals. It's working out...
My Cambridge Diet Weight Loss Journey - Week 3
I'm losing more now and I'm moving onto the Regular Program which allows me to eat a real meal ranging from 400-800 calories because I'm...
Super Oats! A great breakfast option to start your day!
Here is a great alternative to having a shake for breakfast if you prefer a warm meal to get you going in the morning. This versatile...
Why I Chose the Cambridge Diet
Let me explain why I chose the Cambridge Diet. I've been disabled with chronic migraines and vertigo for about 4 years now. Pretty much...
My Cambridge Diet Weight Loss Journey - Week 2
Well, after another week I slowed down for some reason. I went from 269 lbs. and 50" waist to 268 lbs. and 49 1/4". I guess there will be...
Reprogramming Your Habits and Lifestyle
For better or for worse, we all have habits and lifestyle choices that make us who we are. Some of the most challenging decisions we make...
My Cambridge Diet Weight Loss Journey - Week 1
Hi everyone. This is my first weight loss entry after 1 week on the Cambridge Diet. I started out at 280 lbs and 51 inch waist. I have...
Need to Cheat?
So you're just getting started on the Fast Start Program and you're losing your mind ready to chew on the furniture. No worries, you'll...
Shake It Up - Cambridge Food For Life Shakes Product Review
This is the core of the Cambridge Diet System. Nutritional shakes that provide all the nutrients your body needs in a day. Check out the...
Welcome to my Cambridge Diet blog
Hi everyone. This is my very first blog post chronicling my experience on the Cambridge Diet. It is my goal to share my own real life...
