My Cambridge Diet Weight Loss Journey - Week 22

Back on track this week! I've lost a few more pounds and another 1/2 inch from my waist. My current weight is 225 lbs and 42 1/2" waist. I love how forgiving The Cambridge Diet is. Since I still have a little belly fat left I'm thinking I won't change programs until I'm at 200 lbs. We'll see how things look a month from now.