My Cambridge Diet Weight Loss Journey - Week 19
A little sad, but not too bad. I was away at a 3 day convention and I wasn't able to eat as I usually do. I gained back 1 pound. Not the...
My Cambridge Diet Weight Loss Journey - Week 18
Okay, lost another 2 lbs and a full inch from my waist. I'm now 232 lbs. and 43" waist. I'm fitting very comfortably in my old clothes...
Cambridge Diet Mug Cakes
A great new way to enjoy your shakes on the Cambridge Diet Regular Program. You can find all the details on my Recipes page or if you...
My Cambridge Diet Weight Loss Journey - Week 17
Down another 2 lbs. but my waist crept back up 1/2". Maybe I took in a deep breath when I measured last week? Oh well, onto week 18!
My Cambridge Diet Weight Loss Journey - Week 16
Finally! My waist went down 1/2" and I continue to lose about 2 lbs. per week. Current size: 236 lbs and 43.5" waist. Let's keep it up!
NEW PRODUCT RELEASE! Cambridge Diet Makes Very First Breakfast Bar - Greek Yogurt Delight
When you are on the Regular Program you have the option of substituting nutrition bars for shakes or just incorporating them into your...
My Cambridge Diet Weight Loss Journey - Week 15
I think I'm leveling off. I lost another 2 lbs but my waist still hasn't budged. I'm now down to 238.4 lbs. I've been busy making many...
53 Calorie Chocolate Chip Pancake Cookies
One of my favorites in my series of low calorie recipes that will work great with the Cambridge Regular Program. You can find all the...
My Cambridge Diet Weight Loss Journey - Week 14
Things are starting to pick up again. I lost 3 lbs this week though my waist still hasn't changed. Let's see how long this lasts.
Chia Seed Pudding
A great no-cook breakfast or snack option in my series of low calorie recipes that will work great with the Cambridge Regular Program....
