Italian Ziti With Pepperoni
Here is a great dish in my series of low calorie recipes that will work great with the Cambridge Regular Program. You can find all the...
How Much Does the Cambridge Diet Cost?
Hopefully, you've taken the time to review the different Program options available to you and now you are ready to get started on your...
Choosing the Right Cambridge Program
Cambridge offers a variety of great programs to suit anyone's needs. I made this short video to help explain the differences so you can...
Candy Bars for Breakfast - Dreams Really Can Come True!
No this is not a tease. When you are on the Regular Program you have the option of substituting nutrition bars for shakes or just...
Portuguese Reisfleisch
Here is the very first in a series of low calorie recipes that will work great with the Cambridge Regular Program. You can find all the...
Low Calorie Cooking
Whether you're just getting off of the Fast Start Program or skipped it altogether and started out on the Regular Program it's time to...
Shake It Up - Cambridge Original Formula Shakes Product Review
This is the core of the Cambridge Diet System. Nutritional shakes that provide all the nutrients your body needs in a day. Check out the...
Super Oats! A great breakfast option to start your day!
Here is a great alternative to having a shake for breakfast if you prefer a warm meal to get you going in the morning. This versatile...
Why I Chose the Cambridge Diet
Let me explain why I chose the Cambridge Diet. I've been disabled with chronic migraines and vertigo for about 4 years now. Pretty much...
Reprogramming Your Habits and Lifestyle
For better or for worse, we all have habits and lifestyle choices that make us who we are. Some of the most challenging decisions we make...
