An Update on my Health
Hi everyone. The Cambridge Diet continues to serve me well. Here is my latest health news. I hope it encourages you all to keep going...
My Cambridge Diet Weight Loss Journey - Week 11
My weight loss is slowing down. I lost another 1/2 lb. but gained 1/2" in my waist. Weird.
My Cambridge Diet Weight Loss Journey - Week 10
Slow week lost 1/2 lb. and 1/2". Let's see how next week goes.
My Cambridge Diet Weight Loss Journey - Week 9
Down 3 more lbs. to 249.5 and down to 45 1/2" in the waist. Things are going great!
My Cambridge Diet Weight Loss Journey - Week 8
My blood pressure is under control now. No more meds! I've been cheating/indulging this week so I thought I was going to gain back a...
My Cambridge Diet Weight Loss Journey - Week 7
Interesting experience this week. I've lost another 2 lbs but my waist went up 1/4". I'm not sure what happened there but I'll take the 2...
My Cambridge Diet Weight Loss Journey - Week 6
I'm down another 2 lbs. to 256 and my waist is down to 46 3/4".
My Cambridge Diet Weight Loss Journey - Week 5
I'm down another 2 lbs. to 258 and I started losing in my waist again. Now I'm 47". I'm also monitoring my blood pressure daily and it's...
My Cambridge Diet Weight Loss Journey - Week 4
So I've found a way to sneak in 2 meals instead of one by splitting my calorie allowance into 2 lower calorie meals. It's working out...
My Cambridge Diet Weight Loss Journey - Week 3
I'm losing more now and I'm moving onto the Regular Program which allows me to eat a real meal ranging from 400-800 calories because I'm...
